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Browse/Personal/Doubles Strategy Builder
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Doubles Strategy Builder

1 installby hyrox-claude-skills contributors

Use when a HYROX Doubles, Pro Doubles, or Mixed Doubles pair wants a partner strategy from relative running, station strengths, grip, height, strength, work capacity, efficiency, fatigue profile, communication, and transition cost; it returns planned and backup work allocation, swap cues and commands, pace targets, no-rep mitigation, warm-up, and a simulation plan. What MAY be divided is governed by the current season's rules, so it requires the event season or rule text and labels output conditional when absent. It is not the rule interpretation itself (route to hyrox-division-and-rules-advisor), not solo pacing (hyrox-race-pacing-planner), and not relay (hyrox-relay-strategy-builder).

hyroxfitness-racingpartnersrisk:lowrules-dependent

Read exactly what Claude will be told

SKILL.md
View source on GitHub →
---
name: Doubles Strategy Builder
description: Use when a HYROX Doubles, Pro Doubles, or Mixed Doubles pair wants a partner strategy from relative running, station strengths, grip, height, strength, work capacity, efficiency, fatigue profile, communication, and transition cost; it returns planned and backup work allocation, swap cues and commands, pace targets, no-rep mitigation, warm-up, and a simulation plan. What MAY be divided is governed by the current season's rules, so it requires the event season or rule text and labels output conditional when absent. It is not the rule interpretation itself (route to hyrox-division-and-rules-advisor), not solo pacing (hyrox-race-pacing-planner), and not relay (hyrox-relay-strategy-builder).
category: partners
risk_level: low
requires_current_rules: true
---

# Doubles Strategy Builder

Build a deliberate partner strategy for a HYROX **Doubles**, **Pro Doubles**, or
**Mixed Doubles** pair - not two solo plans bolted together (see
[doubles-strategy](../../references/doubles-strategy.md)). The running is shared
and the station work is divided; a good plan allocates work to each partner's
strengths against the station demands and the late-race fade. **What may be
divided is set by the current season's rules** - this skill does not invent those
rules; it requires the event **season** (or the relevant rule text) and labels its
allocation **conditional** when the rules are not yet confirmed. Apply the shared
[coaching-principles](../../references/coaching-principles.md) and
[safety-and-referral](../../references/safety-and-referral.md).

## Rules dependency (read first)

How station work can legally be split - continuous-work constraints, minimum
shares, who may do what, whether mid-station swaps are allowed - **changes by… load the full skill through Skill Me

Ask Claude to install

In any Claude conversation, say:

Install the Doubles Strategy Builder skill

If full content is available, it applies in this conversation and stays installed for future sessions.

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MCP endpoint

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Source on GitHub →