CrossFit Athlete Progress Report

# CrossFit Athlete Progress Report

Turn a span of an athlete's **already-logged** data into an honest progress
report: what changed, what stalled, what regressed, how consistent the athlete
was, and the concrete next priorities. This skill owns retrospective check-ins
("how am I doing over the last 8 weeks?", "write a progress report from this
log"). It reports on data the user supplies; it does not invent it. Draw on
[../../references/athlete-intake.md](../../references/athlete-intake.md) for the
field taxonomy and
[../../references/coaching-principles.md](../../references/coaching-principles.md)
for how to read change as signal vs. noise.

## Workflow

1. **Bound the period and inventory the data.** State the date span and exactly
   which data categories are present (attendance, scores, strength, gymnastics,
   weightlifting, monostructural, scaling history, coach notes, athlete
   feedback) and which are absent. Do not fill gaps with assumptions.
2. **Extract before to after deltas** for each category that has at least two
   comparable data points. Always show the numbers (e.g. back squat 120 to 132.5 kg).
3. **Separate signal from noise.** A single PR on one day is weaker evidence than
   a trend across sessions; flag short or sparse series as low-confidence. See
   [../../references/coaching-principles.md](../../references/coaching-principles.md).
4. **Cross-check for contradictions** between categories (e.g. claimed PRs against
   low attendance, or "felt great" feedback against a stalled engine). Surface any… install to load the full skill